YOU are a Miracle!
- Tonnie Wulff
- Jun 14, 2022
- 3 min read
Updated: May 28, 2024
Did you remember to make the appropriate amount of digestive enzymes after inhaling that Whopper this afternoon? What about remembering to increase your white blood cell production after hanging out at that concert with 100 other people last night? You forgot? Bummer.š®šš©ø
Wait, wait, waitā¦..you donāt have to remember to do that. Your body just does it. On itās own. Without you having to remember. Which is pretty damn awesome causeā if I had to remember to increase the oxygen in my blood as I move through my HIIT workout Iād be screwed.š„ŗšŖš„
Your body is a chatty Cathy. Itās constantly communicating with itself to the tune of approximately 6 billion impulses exchanged per second. And every impulse is aware of every other impulse.
We are so impressed with technology these days; and rightly so. However, have you ever considered the miracle that is you?šāØš±ļø
Letās look at some crazy factoids. And since I work with the nervous system, weāll start by focusing on that. Consider:
There are more nerve cells in the brain than there are stars in the milky wayš§
If all the neurons in the body are lined up they would go over 600 miles long
Our brain has 100 billion neurons alone and there are about 13.5 million neurons in the human spinal cordāļø
A newborn babyās brain grows to as much as triple its size during itās first year.
The left side of the brain controls the right side of the body and right side of the brain controls the left side of the bodyā”ļøā¬ ļø
About 75% of the brain is made up of water
A newborn baby brain loses about half of itās nerve cells before it is bornš¶š¼
The nervous system can transmit nerve impulses as fast as 100 meters per second
As our age increases, the brain loses a gram each yearšš¤Æš§
At a given time, only 4% of the cells in the brain are active, the rest kept in reserve.
Our body produces 25 million new cells each secondš¦ ā¤ļø
The brain uses 20% of the oxygen and blood in the body
I could go on and on with these amazing facts about the body. Again, we donāt have to think about this stuff; our body just does it.š®š¦šÆļø
Great. Who cares? Whatās your point? Well, hereās my point; so often I hear people making disparaging remarks about their bodies.
āThis body is getting old. It gives me nothing but trouble.āš“šµšµāš«
āIt just doesnāt work how it used to. Iād be great if it wasnāt for this damn arm!ā
Most of our lives are spent taking our body and our health for granted. The vast majority of us only consider our bodies when they arenāt doing what weād like them to do.š§āļøā²ļø
Have you ever just sat back and offered gratitude that, at this moment, youāre able to breathe? Or see? Or taste? Or smell? Or smile?
My mom used to have asthma. We lived on a farm and we were constantly exposed to dust. My mom would spontaneously have asthma attacks and everyone would freak out trying to find momās āwheezerā (inhaler) so she wouldnāt die.šØšš»
Sheād be lying on the floor, turning blue in the face, grasping for air as her four kids and husband desperately try to find the wheezer that was never in the same place.
My mom doesnāt have asthma anymore. The combination of changing her diet up and pursuing various natural health care remedies slowly shifted things for her. She ran a half marathon when she turned 60. She currently does Crossfit type workouts daily.šāāļøšš„¦
My point; donāt take anything thatās currently working properly in your body for granted.
Having gratitude for anything thatās serving you now is a great daily practice.āØš
Even if itās as basic as not having something lodged in your eye. Ever have anything stuck in your eye? Whatās more annoying than that? I guess not being able to breathe might be more annoying that that.
Your body is a miracle!!! YOU are a miracle!!!āØā¤ļøš„
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