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Health Shake

We are not the victim of our genes but powerful cocreators of our own health, vitality and peace.

Functional Nutritional Therapy

Have you ever wished for a health expert who could see beyond the surface and dive deep into the root causes of your dis-ease?  I was trained to think this way first as a Functional Nutritional Therapy Practitioner (FNTP) and later as a Restorative Wellness Practitioner (RWP). 

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I’m not your average health professional; I am trained to uncover the hidden imbalances that are hindering the body’s natural ability to heal.   I am a wellness guide who’s like a secret sauce in your journey to vibrant health.

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By combining an in-depth analysis of my client’s health history, food journals, symptom presentation and advanced lab tests (stool and food sensitivity testing), I can pinpoint what’s holding you back from optimal health.

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Armed with this knowledge, I create personalized plans tailored to your unique needs, incorporating dietary adjustments, targeted supplement protocols, and lifestyle changes.

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It’s all about restoring the body’s balance from within, empowering you to naturally reverse chronic diseases and rediscover optimal well-being.

When addressing imbalances, I honor the healing priorities of the body.  These priorities include digestion, blood sugar balance, fatty acids and minerals.  When it comes to healing priorities, digestion (including the microbiome) is king.  It is the number one healing priority and we always begin here.

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In addition, I recognize the need to address genetic weaknesses, environmental factors, emotional components and negative thought patterns.  I have found that these key factors can act as powerful disruptors within the body and can block deeper healing.

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Are you ready to take the next step toward feeling your best? Whether you’re looking to boost your energy, improve digestion, or simply enjoy a more balanced approach to healthy eating, it is my goal to be a remarkable ally on your healing journey.

 

Let’s work together to find what nourishes you—mind, body, and spirit. If you’re curious to learn more or want to get started, I’d love to connect!

© 2025 Optimal Wellness Solutions.

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