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Tonnie Wulff

Feet in the Forefront

Nicole Hendrickson, RN and Footcare Specialist

Feet in the Forefront

Hello all! My name is Nicole Hendrickson! I'm an RN and I specialize in footcare services at Optimal Wellness Solutions. Welcome to my little corner of nurse life! Iā€™m going to call it- Feet in the Forefront.šŸ‘©ā€āš•ļøšŸ‘£šŸŖ


I have noticed in recent months since starting my foot care business that people do not have a close relationship with their feet.


Many people I see have a desire to give their feet some loving attention but are unable. Obstacles that show up for folks include an inability to reach their toes, inability to feel their feet, feel they've always had ā€œbad feetā€, and do not have information about how to deal with their foot struggles.šŸ›ŽļøšŸ’‘šŸ”„


I am here to help!! I don't have all the answers but I do have access to people that have answers. I am proud to be a part of a nursing community that has vast experience with many different issues.


I also was an athletic trainer for several years. This valuble experience has given me insight into dealing with injuries as well as given me information about how to recover from them (most importantly.)šŸ…ā¤ļøā€šŸ©¹If you have ever fallen or slipped on ice you know that that experience changes how confident you walk for the next few days, weeks, or longer.


This shift in confidence causes you to change your normal walking pattern. The change in walking pattern causes your feet, ankles, knees, and hips to have tension that you otherwise would not have.šŸš¶ā€ā™€ļøāœ”ļø šŸ§Ž


It also causes upper body tension, which can then inhibit your breathing. There are so many things we can work on to unravel the body's reaction to a fall.


Come try a foot evaluation! We'll take a full look at your footwear, take a detailed assessment of the skin on your feet, and suggest solutions for your foot care needs.šŸ’ÆšŸ‘žā˜€ļø


Why spend time evaluating your feet?? Because your feet are going to get you to where you want to go in life- literally. Most people don't realize just how good their feet can feel until their feet actually start to feel better!


A foot care session entailsšŸ§“šŸ¦¶šŸ›€

-foot care assessment

-soaking feet

-clean up skin

-trimming toenails with sander

-drying of skin

-lotion with massage


Come enjoy some tea and a nice chat about your new favorite body parts. Your FEET!! For appointments, please call me directly 612-708-0304 or email me at reviveyoumn@gmail.com


Take care! Nicole


If you'd like to schedule any of our other awesome services, CLICK HERE!

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