Our Mission: To help individuals heal physically, emotionally, mentally and spiritually, utilizing a well-rounded menu of holistic, integrative healing practices.
Our Approach: We offer a holistic, multi-disciplinary approach to wellness that supports your mind body and spirit. We do this through the use of therapeutic services, nutritional consultation, and education designed to relieve stress and pain, transform trauma, detoxify the body and promote life-long health.
About Us: We envision a community of hope and healing that empowers individuals to lead vibrant, healthy lives. Spend a few minutes getting to know us by reading our bios! We look forward to getting to know you as well.
Benefits you can expect
from the RESTART Program:
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Increased energy
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Reduced inflammation
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Better and more restful sleep
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Boosted immune system
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Mental clarity and improved mood
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Decreased anxiety
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Reduced PMS/Menopause symptoms
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Weight Loss
You'll Learn:
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Week 1: How to prepare for your REAL FOOD sugar detox
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Week 2: Your digestive check-in
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Week 3: What sugar really does in your body
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Week 4: The truth about FATS
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Weeks 5: How to move forward and celebrate your success!
Spaces limited to 10 participants.
SIGN UP NOW!
Date: Wednesdays, Feb. 12 – Mar. 12
Time: 6:30 pm – 8:00 pm
Cost: $225.00
Location: Optimal Wellness Solutions
2489 Rice St., Roseville,
Lower-Level Conference Room
Registration includes a workbook and cookbook.
Register with a friend and each participants get $25 off!
Space is limited.
Spot is confirmed when payment is received.
Part nutritional education, part sugar detox, part support group – an empowering combination!
The 5-week RESTART® program is a simple, powerful way to give your body a vacation from having to process toxins like sugar.
With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.
Discover how good you can feel!